Harvard study, junk food lowers sperm count of healthy man to infertile level. Eat Organic eat healthy. http://ping.fm/UvNSh

Unhealthy U.S. Workers' Absenteeism Costs $153 Billion. Get your employees. http://ping.fm/dpX6L

Most people will die these 4 diseases; Cancer , heart disease, Diabetes or obesity. all related 2 what you eat. http://ping.fm/fmCY4

Americans are exercising less this year then last year. With all the unemployment we should have more time. http://ping.fm/DdBJW

Not eating enough protein 4 breakfast is very bad. Have at least 10 grams over 2 hours if trying to lose weight. http://ping.fm/ynLGv

To all of you fasting today have a meaningful fast. Don't overeat before or after, maybe you'll lose a pound. http://ping.fm/k5Tbh

Study shows babies that breast feed 12 months & get 12 hours of sleep in first year of life , less obese. http://ping.fm/lNmrg

Protein to Sugar ration in cereal should be one to one. 10 grams of sugar should have 10 grams of protein. http://ping.fm/ohFaY