Monday, February 28, 2011

Many scams in weight loss , most people cant lose a pound a day , dont believe crazy claims.
http://ping.fm/sCiNg

Thursday, February 24, 2011

HCG diet should only be done with Doctor supervision, see the Dr. Oz show about it.
good info http://ping.fm/3SJrF

Wednesday, February 23, 2011

Eating 17.5 onz of red meat per week increases cancer risk, even higher with deli meats. http://ping.fm/2Wpap

Friday, February 18, 2011

Caramel coloring in certain colas linked to cancers in rats. Try to limit colas to one a day and then diet only. http://ping.fm/3QCJi

Thursday, February 17, 2011

FDA approves Lap band 4 people with BMI of 35.Not sure this major surgery is a good 4 people with a BMI of 35. http://ping.fm/PF9DP

Tuesday, February 15, 2011

Energy drinks increase risk of Seizures, weight gain.U should not drink them, don’t let your kids drink them. http://ping.fm/MadW2

Monday, February 14, 2011

Fish oil 2000 mg per day should be included in your diet, 3000 mg if you have risk factors. Few eat enough fish. http:www.smartforlife.com

Friday, February 11, 2011

Diet soda may increase risk of stroke, may be more relatd to Caffeine in soda. Drink water or Underway. http;//www.smartforlife.com

Thursday, February 10, 2011

Keeping sugar intake low is key to weight loss.
eating more than 75grams per day is too much.
http://ping.fm/tU1Ee

Monday, February 7, 2011

Protein & low sugar at breakfast key 2 long term weight loss success. 2 much sugar in AM affects fat burn rate. http://ping.fm/m3NPG

Friday, February 4, 2011

I just paid $8.95 for organic Hemp protien shake.
We must get these Organic companies to bring prices down. http//:www.smartforlife.com