Monday, February 20, 2012

My new book is out The smart For Life Diet Solution. Great reviews so far. Get it at

Friday, November 4, 2011

Eating 3 meals/day ???. Ur body is needs multiple small meals.Ur blood needs 1.5 spoons of sugar every 2 hours.

Tuesday, October 18, 2011

Harvard study, junk food lowers sperm count of healthy man to infertile level. Eat Organic eat healthy.

Monday, October 17, 2011

Unhealthy U.S. Workers' Absenteeism Costs $153 Billion. Get your employees.

Friday, October 14, 2011

Most people will die these 4 diseases; Cancer , heart disease, Diabetes or obesity. all related 2 what you eat.

Tuesday, October 11, 2011

Americans are exercising less this year then last year. With all the unemployment we should have more time.

Monday, October 10, 2011

Not eating enough protein 4 breakfast is very bad. Have at least 10 grams over 2 hours if trying to lose weight.