People who claim Organic foods r not better 4 u are idiots. Less toxins cant be bad. long term benefits r clear. http://ping.fm/fRkbC

Study shows depression may be cause of bad food choices. Be happy eat better its a positive cycle if you make it http://ping.fm/O3dsu

Americans have not gained on longevity like other countries, Obesity and related conditions main cause. http;/www.smartforlife.com

Too little sleep linked 2 childhood obesity. Make sure your kids get 2 bed early. Parents time 2 grow a backbone http;//www.smartforlife.com

Breast feeding is key to reduce chance of obesity in children & reduce chance of breast cancer in mother http://ping.fm/mm1k1

Use only Canola or olive oil in cooking because soy & palm oils not healthy. Canola & olive are heart healthy http;//www.smartforlife.com

Remember 1 gram of fat has 9 calories. 1 gram of Protien has 4 calories. Eat more lean protien.
Good fiber has 0 http://ping.fm/3Ax7H

Tony Robbins, 1 in 3 Americans r obese! yet 9 in 10 American's believe their diet is healthy -Denial is a killer.http://ping.fm/fqcuE

Everyone should get some flaxseed in diet daily. We add flaxseeds to our products provide many health benefits. http://ping.fm/4UIfX

Parents that dont say no 2 kids bad food choices are going 2 have fat , unhealthy kids with Major health issues http://ping.fm/UluJo

Childless couples eat healthier than couples with kids.Parents have become spineless Kids decide what they eat http://ping.fm/QGSS1

A child fruit portion is what he/she can hold in one hand. 12 grapes, one small apple, 1/2 a banana.
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Flaxseeds are good for you, add them to your diet.
We add them to many of our products, they are heart healthy. http://ping.fm/PT88Z

Obesity may start as young as 9 years of age new study claims.If your child is young & overweight ,make a change http;//www.smartforlife.com

lossing the first 10 lbs key for weight loss success. Start with 10 & go from there.
Herofiber, Lepticore helps http://ping.fm/joFgj