Eating small meals decreases ur glycemic load even more important than glycemic index. eat less eat more often. http://ping.fm/ZGPfu

Carsinogen in fries linked 2 breast cancer in young woman. Im sure they cause other cancers too. NO FRIED FOODs. http;//www.smartforlife.com

Dont let your kids eat too much junk on Halloween.
Eat a Smart For life diet cookie its heathier. More @ http:www.smartforlife.com

Wheat Bran helps diabetics study finds. I also feel it helps weight loss thats why its in our diet products. http://ping.fm/wTX4X

CDC , 1 in 3 american will suffer from Diabetes by 2050. Direct result of weight gain. Start losing weight now. http://ping.fm/kE6Fa

English study finds higher meat diet leads 2 earlier puberty in girls, increases heart dissease & cancer risk http;//www.smartforlife.com

Physical activity not as important as a food intake in childhood obesity study: Archives of disease in Childhood http://ping.fm/YqD2S

PCRM found Mighty Kids Meal from McDonalds to be the worst kids meal with 840 calories, 37 grams of fat. WOW. http:www.smartforlife.com

Chocolate milk should be removed from schools 2 high in sugar. 31 grams in 8 ounces. Tell ur school 2 remove it. http://ping.fm/eEqUo

Smart for Life diet cookies with Lepticore & Herofiber now avialable at our centers, try them & change your life http;//www.smartforlife.com

US life expectancy falling behind, Diet & obesity partly 2 blame according 2 study, rest is health care related.http://ping.fm/UpaaT

Gluten free Banana chocolate chip Smart For Life diet cookie now avialable from our centers, try its ita amazing http://ping.fm/DeuLb

Smart For life cookie diet bakery gets perfect score in audit. Good for your diet, Find out more at http;//www.smartforlife.com

Smart for life will add multiple new products to its line this year , much more than just a cookie diet.
http;//www.smartforlife.com

Gluten free diets may help in some cases for weight loss and better health. It may be worth a try. http://ping.fm/61XwC

Study: Obesity now bigger threat than drug abuse 4 kids health. I cant believe how bad this & getting worse. http://ping.fm/KhLPu

Lunch on us 2 Save America. 16 mill kids are hungery this year,about the same are overweight http://ping.fm/zK7H9

Study shows most kids get energy from empty calories like Soda, Desserts, etc. Kids need more protein & fiber. http://ping.fm/xLX9d