Leptin research will be key to long term weight loss. Pay attention to whats happening with Leptin.
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Study shows people with Diabetes have different eating patterns than other people probably due to insulin resistance. http://ping.fm/uQ0Lq

Studies clearly show kids that lose weight in structured program get elevated self esteem and get improved emotional well being.
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One pound of fat has 3500 calories. So eating 500 calories extra per day will make you gain a pound a week. http://ping.fm/QzZ2u

Study proves drinking water before a meal reduces weight by additional 2 pounds a month more @ http;//www.smartforlife.com

16 million hungry kids in the USA, probably the same overweight and obese. See an imbalance here its worse than you think , http;//www.smartforlife.com

Mississipi, Alabama, Tennessee are the 3 fattest states . Colorado is the lowest. Maybe they should move htt://www.Smartforlife.com

Studies show overwieght kids have a much higher chance of become Diabetic adults. Deal with weight @ a young age http://ping.fm/kaGXd

Herofiber Blunts post meal Glucose and insulin response, making you feel fuller longer. More at http://ping.fm/QIKVR

Our chocolate chip diet cookie now has 6 grams of protein & only 100 calories, the most protein in a “cookie diet” as far as I know. More @http://ping.fm/Wmi5B

More states are now fatter than ever. The problem is in our food chain it must change for us to reverse this trend more @ http://ping.fm/HoAtC

Food not only gives your body nutrition, but also messages that your body responds to such as its going to get cold “store fat” more @ http://ping.fm/rWMEr

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More states now have over 30% of population as obese BMI above 30. Find out your BMI at http:www.smartforlife.com, then lose weight ASAP

Cold cuts linked to bladder cancer. Supports proir research regarding dry preserved meats dont eat them. more @ http://ping.fm/iwx6Y

Vegetables have small amount of natural toxins, they are good for you because the turn on protective genes that help longevity. http://ping.fm/HQG4k