Studies show that Simple crabs make you more insulin resistant and therefore fatter. more @ http://ping.fm/lGz2K

Certain pesticides can be detrimental to your health, Eat organic to reduce Exposure.
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Small portion size is key to a healthy weight, the image of a full plate u have in your head is wrong cut it by half. @ http://ping.fm/lo7oT

More studies finding benefits in Organic foods, toxins in chinese honey would have been avoided if Organic. http://ping.fm/Kbn9N

Exercise does not lead 2 real weight loss, cutting calories does.This is well supported by multiple studies.
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After dinner eating can make u gain 20 lb/year. I invented Underway 2 help my patients with this , find out more http://ping.fm/o1UIb

Study finds fatty food as addictive as heroin or cocaine , I believe it because frying wood in fat would make us eat it. More @ http://ping.fm/JQcAv