If you must eat red meat , no more than once a week & try Bison, lower in fat & cholesterol than beef. http://ping.fm/Ixpiy

single food diets such as grapefruit diet or cabbage soup diet do not work, lack essential vitamins & nutrients. http://ping.fm/OIWNV

Starting a weight loss program in the New Year may give U extra motivation 2 reach Ur goal. Get ready 2 start. http://ping.fm/ftPgg

Dont eat 2 much over the holidays. This is a great time 2 teach yourself control. MERRY XMAS AND HAPPY NEW YEAR, http;//www.smartforlife.com

Chromium 6 in h2o adds cancer risk. Not all filters will remove it. We triple filter h20 in our diet products. http://ping.fm/Bti2G

We have recieved our first Organic certification for our Diet Bar. More certified diet products to come.http://ping.fm/nwMgL

Study shows major carcinogen in most city water.
Thats why we triple filter our water and you should as well. http://ping.fm/SWBOS

Our diet products with Lepticore and Herofiber can realy help people shed pounds. Find out about them on my blog http://ping.fm/Nibgx

Cold weather makes you eat more and gain weight.Pay attention to food intake during cold weather http://ping.fm/wALIv

Making multiple 5 lbs goals better than one big weight loss goal. Try it start with the first 5 lbs today. http://ping.fm/6seMz

A great time was had by all at the boat parade.
Brooke was a great Grand Marshall , everyone loved our boat. http://ping.fm/z5dK1

This Sat Boat parade come see the Smart For Life underWAY boat, Brooke Burke from Dancing With The Stars & me http://ping.fm/fcwgu

Lepticore & Herofiber cookies have been helping many of our clients. Find out about these great supplements at http//:www.smartforlife.com

Study finds obesity definitely shortens life, people with BMI over 40 have a 250% greater chance of death wow!!! http://www.smartforlife.com

Last Chance for Cyber Monday Deals, Sale ends Sunday 12/5 http://conta.cc/h5pQ0n

Happy Holidays, Merry Christmas & Happy Hanoka
Dont eat 2 much. stick 2 diet.
Dont hate URself in the morning http://ping.fm/eTmrr

Consumption of energy Drinks linked to alcohol dependence study finds, also extra calories that kill you. http://ping.fm/Qfu6Z

Due to the great response to our Cyber Monday deals, We have extended the promotion until 12/5 http://tiny.cc/61lcs

Eating as a sport shows & contests r stupid, just teach overeating, overconsumption & all that’s bad in society http;//www.smartforlife.com